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Becoming Indistractable

Nir Eyal, the author of Hooked: How to Build Habit-Forming Products, explains how to become indistractable—one of the most important skills of the 21st century.

The world is filled with distractions. When our devices buzz and notifications start rolling in, it is harder to focus on what's really important. And yet staying focused is exactly what it takes to get things done and get ahead. In this course, Arianna Huffington and Nir Eyal, the author of Hooked: How to Build Habit-Forming Products, explains how to become indistractable—one of the most important skills of the 21st century. Nir explains why technology isn't the only habit you may need to tame and how workplace culture, social norms, and individual behaviors affect attention span. Learn why understanding your triggers can help you react better, and get practical tips for handling common distractions, such as email, and reducing unnecessary interruptions.

Your Instructor


Nir Eyal
Nir Eyal

Nir Eyal is the author of Hooked: How to Build Habit-Forming Products. Nir has distilled years of research, consulting, and practical experience to write a manual for creating products people love. He has taught at the Stanford Graduate School of Business and Hasso Plattner Institute of Design. His writing on technology, psychology and business appears in the Harvard Business Review, The Atlantic, TechCrunch, and Psychology Today. Nir blogs at NirAndFar.com.


Class Curriculum


  Introduction
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  Distraction vs. Traction
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  Managing External Triggers
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  Conclusion
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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